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Pregnancy Tips In First Trimester | Pregnancy Guide | Pregnancy Tips For New Moms | Pregnany care | Dr Swapna Srinath | Top Fertility Doctors
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The first trimester of pregnancy is a crucial period where a woman’s body goes through rapid changes. It’s important to take proper care by eating a balanced diet, staying hydrated, getting enough rest, and avoiding stress. Regular prenatal check-ups, taking folic acid supplements, and avoiding alcohol, smoking, and caffeine are vital. Light exercise and mindfulness can also help in maintaining physical and emotional well-being. Listening to your body and following your doctor’s advice ensures a healthy start for both the mother and the growing baby.

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