Скачать или смотреть Dr. Mike Israetel Reveals Why 90% of You Aren’t Strong

Most gym bros think they’re strong. Dr. Mike Israetel says 90% of them are wrong.

In this episode of OFF LIMITS, Bryan Callen sits down with Dr. Mike Israetel — PhD, coach, co-founder of RP Strength, and one of the smartest (and jackedest) men in fitness — to talk about:

Why 90% of lifters are chasing the wrong goals
What real strength actually looks like
The truth about steroids, natty claims, and recovery
Why Bryan’s “alpha” energy doesn’t count as a training plan
How gym culture has become more about ego than progress
This episode is funny, brutally honest, and guaranteed to crush a few fitness delusions.

Host: Bryan Callen (@bryancallen)
Guest: Dr. Mike Israetel (@rpdrmike)
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