Self-Love Affirmations + Personal Attention 💝 (Dreamy Hypnotic ASMR, Layered Soundscapes, Whispers)

Imagine for a moment what it would be like to love yourself unconditionally, to be your own best friend and greatest fan. What would that look like?

Take that sort of energy and let it wash over you. The past is gone and the future isn’t here yet. All we have is now, and there’s no better moment than now to love yourself unconditionally. 💗 You may even find your relationships and feelings towards others in your life improve over time. When you honestly love yourself, it makes loving others easier too.

You deserve love, most importantly from yourself. Loving ourselves, beautiful flaws and all, can be one of the hardest things to do for many of us. Much respect to those of you who can achieve it! 🫶🏻

So friends, take some affirmations with you. Take the ones that resonate and leave the ones that don’t. Repeat them to yourself on a daily basis, or even stick a couple to your mirror so you can see them as you start and end your day…whatever works for you!

Here are the affirmations listed in the video:
1. I am enough, exactly as I am.
2. I trust myself and listen to my intuition.
3. My life is full of opportunities for success and happiness.
4. I am gentle with myself and others.
5. I deserve my own love and affection.
6. I radiate confidence.
7. I treat myself with kindness.
8. I welcome positive energy, and send that energy out to others.
9. I am worthy of love and respect.
10. I choose to see the light within me.
11. I am proud of myself and who I am becoming.
12. I attract positive energy.
13. I am grateful for my unique qualities.
14. I am deserving of my dreams and goals.
15. I am confident in my abilities.
16. I am patient with myself, and allow myself all the time I need for positive change.
17. I understand that personal growth and development is a continual journey.
18. I choose not to take criticism personally.
19. I release the need for other people’s approval.
20. I forgive myself for past mistakes.
21. I choose to let go of grudges and be free.
22. I release the past and live in the present moment.
23. I allow myself to be vulnerable, because I know vulnerability is a strength.
24. I am at peace with who I am.
25. I see challenges as opportunities for growth and improvement.
26. I am in charge of my own happiness, and today I choose to be happy.
27. I deserve all of the good things I have, and all that are coming my way.
28. I am beautiful, inside and out.
29. I accept and love myself unconditionally.
30. I attract love, joy, and abundance.

About this video:

In this video, you’ll hear a whispered loop of the above affirmations, with sections of unintelligible whispers and audio effects mixed in. These affirmations are paired with various personal attention visuals and layered soundscapes for relaxation and tingles. I put lots of love into it, so I hope you enjoy!

Hope to see you again next week! Until then, stay well, stay well-rested, and take good care! 💜

Selena 🌙
———
This is an ASMR video meant for relaxation purposes only. Best enjoyed with headphones at a comfortable volume. Here’s what to expect from this video:

Triggers
Whispers (normal and unintelligible or inaudible)
Personal attention (with hands and various tools)
Layered sounds
Echo and delay effects

Timestamps
0:00 Preview
2:11 Intro
2:55 Touching face with hands
9:19 Brushing you with a flat brush
13:16 Face tracing and brushing with crystal makeup brush
16:18 Brushing you with a scratchy brush and tapping your face
17:32 More face touching/brushing with hands
19:18 Gentle face massage
24:59 Tapping and scratching with nail design tools
30:11 Follow the lights~
32:55 Lights and feather combo
34:55 More face brushing/touching with my hands
38:39 Face brushing with a feather
45:33 Makeup sponges (patting and brushing)


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