Stay Hydrated but is overhydration dangerous..?

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In this video, we discuss the daily water consumption requirement and the importance of staying hydrated. Water is essential for various bodily functions, including digestion, circulation, and temperature regulation. It is recommended to drink at least 8 glasses of water per day, but individual needs may vary based on factors such as age, weight, and level of physical activity. Watch this video to learn more about the benefits of staying hydrated and how to meet your daily water intake needs.

Don't forget to like, comment, and subscribe for more informative content on health and wellness!

#Hydration #WaterConsumption #Health #Wellness
In this video, we will discuss the importance of daily water consumption and answer the commonly asked question - How much water should you drink in a day? Water is essential for the proper functioning of our body as it helps in digestion, circulation, and overall hydration. But drinking too much water can also be dangerous.

We will explore the recommended daily water intake based on various factors like age, weight, and level of physical activity. It is crucial to understand the signs of dehydration and overhydration to maintain a healthy balance.

Watch this video to learn more about the daily water consumption requirements and ensure that you stay hydrated and healthy. Don't forget to like, share, and subscribe for more informative videos on health and wellness.

#DailyWaterConsumption #Hydration #Health #Wellness #WaterIntake #StayHydrated

HINDI CHANNEL-DR NAVIN AGRAWAL
CARDIO CARE DR NAVIN AGRAWAL
DM CARDIOLOGIST

Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001

Timings:-9:00-10:30 in morning on Monday to Thursday
3:30pm to 5:30 pm in afternoon Daily(Excluding Sunday)

Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,

Valsad
For appointment:-
02632-356091
9316799267

Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India

Timings:-12am to 3pm Daily excluding Sunday

For appointment:-
8799486077
9328478252

boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11

For appointment:-
9960489706

Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)

FOR BUSINESS CONTACT ON [email protected]