Скачать или смотреть Episode 4 - How to Set Boundaries That Actually Work (No Guilt, No Second-Guessing)

Setting boundaries shouldn’t feel like losing love. But for so many of us, it does.

We hesitate. We explain. We second-guess. Because deep down, we’re afraid:
“If I say no, will they still love me?”

The truth is, boundaries don’t hurt real relationships—they reveal them.

In this episode of Love Clarity Podcast, host Sanya Bari unpacks one of the most misunderstood parts of emotional health: how to set boundaries that actually work—without guilt, apology, or fear.

What You’ll Learn:
✅ Why setting boundaries makes you feel guilty—and how to stop.
✅ How people-pleasing becomes self-abandonment.
✅ The truth about who gets upset when you set a boundary (hint: it's not the healthy ones).
✅ The 3-Step Boundary Framework to say no with calm confidence:

PAUSE before explaining—No is a full sentence.

CHECK your intention—Is this boundary for protection or punishment?

CHOOSE consistency over apology—Enforce your limits with love.

You don’t need to sacrifice yourself to be loved.
You don’t need to over-explain your worth.
You don’t need to earn your space in someone’s life.

💡 If this episode gave you the clarity you’ve been looking for, subscribe and share it with someone who’s ready to stop second-guessing and start honoring their own needs.

🔗 Follow for more tools to heal, grow, and build relationships that feel like home—not a battlefield.

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