Agonist & Antagonist Muscles in Body Weight Exercises : Gain Muscle & Get Fit

Описание к видео Agonist & Antagonist Muscles in Body Weight Exercises : Gain Muscle & Get Fit

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Agonist and antagonist muscle exercises can be a really great way to help control your body weight. Find out about agonist and antagonist muscles in body weight exercises with help from an experienced physician in this free video clip.

Expert: Charlie Seltzer
Filmmaker: Brandon Somerton

Series Description: Working out isn't just about losing weight - it can also be about gaining muscle. Gain muscle through workouts with help from an experienced physician in this free video series.

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