Summary of Flow The Psychology of Optimal Experience|

Summary of Flow The Psychology of Optimal Experience| #AudioBook #booktube

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Many people feel their lives are wasted, spent in anxiety and boredom rather than happiness. They may achieve material success, but still find themselves dissatisfied, wanting more. This book, Flow: The Psychology of Optimal Experience, offers a solution to this problem by exploring the concept of "flow" – a state of complete absorption in an activity that leads to optimal experience.


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