Weights Before Dates (GYM IDIOTS)

The best way to lose weight and keep it off is to create a low-calorie eating plan that you can stick to for a long time. Additionally, exercise every day to burn extra calories and keep your heart healthy. If you just want to drop a few pounds fast, there are plenty of techniques and tips you can adopt to help you reach your short-term goals, too.

Read more here:
https://www.wikihow.com/Lose-Weight-Fast

credit thumbnail and video:
  / egor_klimteam  

BUY T-SHIRTS:
http://teespring.com/stores/oefitness

Some come here to learn, others to laugh and have fun.
This channel informs about fitness, exercising and health. It gives tips on how to workout properly.

Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.

⚠️Follow On Social Media Here⚠️

Instagram:
  / ig.gymfail  

💪PLEASE Donate here to support this channel and videos:
https://www.paypal.me/oeFitness

Send your gym fails here to get featured on the videos
or use any other social media site that is listet above:
[email protected]

#gym
#fitness
#exercise

OUTRO:
WILLIAM POLLARD
Involuntary Beats - Lightweight Baby
   • The Best Workout Song: "Lightweight B...  

Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)