Reeplex Phoenix Multi Home Gym Exercise Video - Dynamo Fitness Equipment

Looking for the highest quality in fitness gear? The Reeplex Phoenix Multi Home gym is the ultimate all in one multi functional home gym perfect for those looking to step up their home gym to the next level.

𝗟𝗲𝗮𝗿𝗻 𝗠𝗼𝗿𝗲: https://dynamofitness.com.au/products...

𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:
90kg precision steel machined weight stack
20 x 4.5kg weight plates perfect weight for every exercise
Unique adjustable height dual cable crossover pulleys
Multi Rubber Grip Chest Press Handles
Lat Pulldown with wide lat pulldown attachment
Sealed-bearing commercial pulleys
Adjustable seat for perfect press position
Adjustable backrest Angle to target shoulder muscles
Adjustable chest press arm starting position
Two high-quality PU knee pads lock you in during lat pulldown workouts
Magnetised weight stack selector pin
Fully enclosed Weight stack safety frame
Steel heavy-duty frame constructed from 100x50mm tubing
premium black powerboating
272kg Heavy duty frame weight for added stability

𝗧𝗶𝗺𝗲𝘀𝘁𝗮𝗺𝗽𝘀
0:00 Start
0:13 Chest Press
0:16 Neutral Grip Chest Press
0:19 Incline Chest Press
0:20 Shoulder Press
0:22 Neutral Grip Shoulder Press
0:26 Seated row
0:29 Neutral Grip Seated Row
0:32 Adjustable Arms
0:34 Low Cable Fly
0:36 Cable Bicep Curls
0:38 Alternating Arm Cable Bicep Curls
0:48 Chest Fly
0:50 Cable Chest Press
0:53 Cable Shoulder Press
0:57 Cable Skull Crushers
1:01 Single Arm Bicep Curl
1:02 Single Arm Bent Over Rear Delts
1:04 Single Arm Cable Low Rows
1:05 Single Arm Side Lateral Raises
1:09 Cable Shotgun Rows
1:12 Cable Wood Chopper
1:13 Palloff Press
1:21 Bicep Curl with EZ Curl Bar
1:23 Reverse Curls with EZ Curl Bar
1:24 Bent Over Rows with EZ Curl Bar
1:26 Frontal Raise with EZ Curl Bar
1:29 Overhead Tricep Extension with V Bar
1:31 Upright Rows with Tricep Rope
1:32 Hip Thrusts with Tricep Rope
1:34 Overhead Tricep Extension with Tricep Rope
1:38 Overhead Press with Close Grip Handle
1:39 Cable Squats with Close Grip Handle
1:41 Kneeling Rows with Close Grip Handle
1:45 Lat Pulldown with Close Grip Handle
1:47 Standard Lat Pulldown
1:49 Wide Grip Lat Pulldown
1:51 Underhand Grip Lat Pulldown
1:53 Cable Ab Crunches
1:59 Leg Extensions
2:01 Single Leg Extensions
2:03 Single Leg Curls
2:07 Side Leg Raises
2:08 Glute Kick Backs
2:11 The Ultimate All In One Home Gym

𝗦𝗵𝗼𝗽 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗶𝗻 𝗴𝘆𝗺 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗲𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁 𝘁𝗼𝗱𝗮𝘆
https://dynamofitness.com.au/

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𝗩𝗶𝘀𝗶𝘁 𝗼𝗻𝗲 𝗼𝗳 𝗼𝘂𝗿 𝟲 𝗦𝗵𝗼𝘄𝗿𝗼𝗼𝗺𝘀 𝗮𝗰𝗿𝗼𝘀𝘀 𝗔𝘂𝘀𝘁𝗿𝗮𝗹𝗶𝗮 𝗮𝗻𝗱 𝘁𝗿𝘆 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗯𝘂𝘆!

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