The Feeling of Codependency in My Body | HealthyPlace

Codependency can have a deep and lasting effect on both our mental and physical wellbeing. In this video, Karen from "More than Borderline" reflects on how codependent relationships have shaped her, and the emotional toll of learning to let go of toxic dynamics. Her personal insights offer a meaningful perspective on the challenges of moving forward in your healing process. Watch.

To explore Karen’s full story, visit https://www.healthyplace.com/blogs/bo..., Overcoming Codependency: A Personal Perspective.

What are some ways you've recognized codependent patterns in your relationships? Feel free to share your experiences in the comments.

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