Скачать или смотреть How to Stop Obsessing After One Good Date | Sabrina Zohar

Struggling to stop obsessing after an amazing first date? You’re not alone! In this video, Sabrina Zohar breaks down why we get swept up in fantasies after one good date and shares practical tools to help you stay grounded and emotionally regulated. Learn the psychology behind why your brain fills in the blanks, how dopamine and validation play a role, and what questions to ask yourself to keep your expectations realistic.

Sabrina offers actionable advice to help you delay the fantasy, validate your emotions, and focus on what’s real—not just the chemistry. Whether you’re anxiously attached or just want to date with more confidence, this video will give you the mindset shift and self-love strategies you need to enjoy dating without losing yourself in “what ifs.”

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ABOUT SABRINA ZOHAR:

Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue.

Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves.

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Chapters
0:00 - Intro: Stop Obsessing after a Good Date
2:02 - Brains Love to Create Stories
3:58 - Validation and Rejection
9:32 - Validate your Emotions and Experiences
10:28 - Being Honest to Yourself


Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided.

© SABRINA ZOHAR 2025

Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

How to Stop Obsessing After One Good Date | Sabrina Zohar
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