Скачать или смотреть Every PUNCH IN BOXING AND MMA Explained

You Know The JAB AND THE HOOK…But Have You Seen EVERY Punch In Fighting?

In this video, we break down every essential punch used in boxing and MMA. From the fundamental jab and cross to the devastating hook and uppercut, we explain the mechanics, purpose, and proper technique of each punch. We also cover the more specialized punches used in MMA, such as the Superman punch, the spinning backfist, and the hammerfist used in ground-and-pound.

Understand the science behind the most important weapons in a fighter's arsenal. Learn how legends like Muhammad Ali and Georges St-Pierre used the jab to control fights, how knockout artists like Joe Frazier and Chuck Liddell mastered the hook, and how Mike Tyson perfected the uppercut. This is your complete guide to understanding every punch in combat sports.


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