Скачать или смотреть Sea Purslane Tapenade: A Coastal Delight

Welcome to our channel! In this video, we are excited to share with you a delicious and unique recipe for Sea Purslane Tapenade. If you love foraging for wild food, especially coastal foraging, this recipe is sure to delight your taste buds.


Sorry for the slightly poppy sound, the microphone played up a little bit, I hope it's not too off putting :)


Sea purslane is a nutrient-rich plant that grows along coastal areas. It has a salty and slightly tangy flavor, making it a perfect ingredient for tapenade.
Tapenade is a traditional Mediterranean condiment made from olives, capers, anchovies, and olive oil.


In this video, we will show you step-by-step how to harvest fresh sea purslane and transform it into a mouthwatering tapenade.
Once we have gathered enough sea purslane, we will take you into the kitchen where we will demonstrate how to prepare the tapenade. You will learn how to combine the sea purslane with other ingredients to create a delightful and flavorful spread.


Not only is this tapenade delicious, but it is also packed with nutrients and health benefits. Sea purslane is rich in essential vitamins and minerals, including vitamin A, magnesium, and potassium. It is also a great source of omega-3 fatty acids, which are important for heart health.
Whether you are an experienced forager or new to the world of wild food, this Sea Purslane Tapenade recipe is a must-try.


So join us in this culinary adventure and let's explore the wonders of sea purslane and tapenade together.


To join us Foraging and to find more recipes head to www.totallywilduk.co.uk