Скачать или смотреть PRO AGILITY TEST | 3 cone test | Kade Capps Coaching

In this video we will discuss How to test peak performance by using the L drill or 3 cone drill. Peak athletic performance is essential and should be taken into mind when designing an athlete testing program. Agility training for peak performance using a number of agility drills that help athletes with their change of direction. We teach you how to test agility, drills to improve athletic performance, training to be athletic, how to improve raw skill which will overall show you how to be athletic. Peak performance examples such as pro and college players all use agility drills and agility test. Will you?

How I get you to be the prospect college coaches want by developing you physically and mentally, while providing you with the knowledge you need to make it through the recruiting process.

1. We figure out where you are at in your athletic journey
2. We evaluate your goals (varsity, college, pro) and create a plan to help you achieve them
3. We train you through our app with step by step instructions for training, nutrition, recovery, mindset, and for some athletes, supplementation (legal supplementation)
4. You watch as your hard work pays off and you develop into the athlete every coach dreams of having

Book a call with us here to see what you need: https://kadecapps1on1call.as.me/

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