Скачать или смотреть Don’t Miss Out on the Power of Vitamin D for Your Fertility and Immune Health? Dr Lora Shahine

In this video, I'll explore Vitamin D's impact on fertility.

First, let's discuss its importance and the shocking deficiency in the US.

Next, I'll explain obtaining Vitamin D through sun, diet, and supplements.

We'll discover the crucial role of Vitamin D in fertility through compelling studies.

Learn how levels are measured and the Vitamin D-AMH relationship.

Explore connections to PCOS, endometriosis, and male factors.

Find out recommended dosage, testing, side effects and more!

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ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University.
As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.'
Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community.

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.

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Chapters
0:00 Intro
0:14 Welcome message
0:25 Video Overview
0:48 The basic of Vitamin D
1:03 U.S. Vitamin D deficient stats
1:26 How do we get Vitamin D?
1:31 Sunshine
1:45 Foods that we eat
1:59 Supplements (two tips of vitamin D)
2:49 indigenously made
3:05 Why is Vitamin D important for fertility?
3:47 Research Study #1
3:56 Research Study #2
4:27 How are vitamin D levels labeled?
5:12 Anti-Mullerian Hormone (AMH)
5:56 Research Study #3
6:26 What About Vitamin D And PCOS?
6:58 Research Study #4
7:28 What About Vitamin D And Endometriosis?
8:08 What About Vitamin D And Male Factors?
8:40 Research Study #5
8:58 Research Study #6
9:18 Research Study overview
10:28 How Much Vitamin D Should You Take?
11:09 Should You Get Your Vitamin D Levels Checked?
11:40 Warning, too much Vitamin D side effects
12:30 Recap
13:28 Keep your video suggestions coming
13:47 Outro