2 Ingredients Quinoa Wrap 3 Ways / Starch Solution & Weight Loss Friendly

2 Ingredients Quinoa Wraps - 3 ways!!

Packed with protein, gluten free and so darn versatile - these 2 ingredient Quinoa Wraps are one of my all time faves!!

Ingredients:

1 1/4 cup dry quinoa
1 cup water

Soak your quinoa for about 3 hours. Rinse and drain and blend with your 1 cup of water. You can add any additional flavours in at this point (salt, garlic, nutritional yeast etc.)

Heat a non stick pan on medium and turn your mix into wraps (using 1/4 cup at a time). Cook on one side for a minute or 2 and then flip for another minute.

Store in the fridge in a tea towel for 5 days or so and turn into any one of the following:

Tortilla Chips - add a squeeze of lime, garlic salt and smoked paprika and air fry at 180 Celsius for 5mins or until crisp!

Pizza - add tomato paste and your fave pizza toppings and oven for 15mins or until the outsides get crispy

Good old wrap - I like to add oil free hummus, tomato, lettuce and sauerkraut

Sweet sushi - banana a quick and easy choc sauce (equal parts cocoa powder, pb2 and maple with a splash of water)

Continue to fry creative and enjoy!

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