Khubani khane ke fayde | health benefits of apricot | khushk khubani | dried apricot

Khubani khane ke fayde | health benefits of apricot | khushk khubani | dried apricot
#apricot #khubani #driedapricots
The apricot (Prunus armeniaca) is a small, golden-orange fruit with a velvety skin and sweet-tart flavor, often enjoyed fresh or dried. Originating from China, it has been cultivated for thousands of years and holds a significant place in the cuisines and cultures of many regions, including the Middle East, Mediterranean, and Central Asia. Rich in vitamins A and C, fiber, and antioxidants, apricots offer various health benefits, such as improving digestion, enhancing vision, and boosting immune function. This versatile fruit is also used in jams, desserts, and savory dishes, making it a cherished ingredient worldwide.

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