Скачать или смотреть Healthy Hummus!| Nutrition Recipes for Toddlers with Playgarden Online| Preschool Educational Videos

Join Playgarden Prep's Chef Danielle and enjoy our Letter H healthy dip of the week, Hummus! Chef Danielle takes us on a journey to create a delicious treat! Follow along for some yummy fun!

Hummus Ingredients and Equipment:
-Chickpeas
-Lemon
-Juice squeezer
-Olive Oil
-Salt
-Sesame
-Blender

Directions:
1) Make your lemon juice by squeezing your lemons with the squeezer
2) Add your chickpeas, a pinch of salt, the lemon juice, olive oil, and some sesame to your blender
3) Blend the ingredients until a good consistency is made
4) Enjoy you hummus !


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