Скачать или смотреть Absorbing Everyone’s Emotions? (The Mirror Neuron Trap)

Do you ever walk away from a conversation feeling heavy, anxious, or drained—even when nothing “bad” happened?
You might not be “too sensitive.” You may be stuck in The Mirror Neuron Trap.

In this video, we break down why some people absorb other people’s emotions, how your brain automatically mirrors what it sees, and how this can turn empathy into emotional overload—especially for overthinkers, people-pleasers, and deep feelers.

In this breakdown, you’ll learn:

What mirror neurons are doing in the background of every interaction
The difference between empathy vs. emotional contagion
Signs you’re absorbing emotions instead of understanding them
Why certain people affect you more than others
Simple boundaries to protect your mood without becoming cold

If you’ve ever thought:
“Their emotions become mine… and I can’t switch it off.”
This video is for you.

Subscribe for psychology explained simply—so you can understand yourself with more clarity.

#psychology #empathy #emotionalcontagion #selfawareness #mentalhealth