Скачать или смотреть How I’m studying 12 HOURS A DAY this Ramadan at Oxford University (My ADHD Ramadan Study Timetable)

It's the holy month of Ramadan. Here I share how I'm focussing deeply and studying for 12 hours a day whilst being fasted. I share the strategies, tips and tricks that are helping me avoid procrastination and distractions during ramadhan and focus deeply.

Hope you find this video helpful! If you did - comment below with what you found helpful, subscribe 🔔, and also give me a 👍 :D

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🔗 Links to things I talk about in this video:
The IDiskk Phone Lock Box: https://amzn.to/4402PpX
Spotify Playlists:
1. Surahs to listen to instead of music: https://open.spotify.com/playlist/47N...
2. Nasheeds to listen to instead of music: https://open.spotify.com/playlist/0Po...

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🎶 Soundtracks I use in all my videos:
Epidemic Sound (30-day free-trial, cancel anytime):
https://www.epidemicsound.com/referra...

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👨‍⚕️ About Me:
Hi there, I'm TheADHDMedic, a Medical Doctor and PhD Student at Oxford University that's passionate about inspiring others with ADHD and making a meaningful difference to their lives. I've started YouTube to really use some of my experiences as a high-performing ADHD student to make a difference, build an ADHD community, and help students with study motivation​, career advice, self-development, and productivity. I am also really interested in tech and will be posting a few videos soon on this topic!

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✅ Let's connect:

Instagram -   / ​  

Twitter -   / theadhdmedicyt​  

FaceBook -   / ​  

TikTok -   / theadhdmedic  

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🔴 Subscribe Here:
Subscribe for more videos around living with ADHD, my medical student and (soon-to-be) doctor lifestyle , study motivation, productivity, and tech:
   / @theadhdmedic  

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🕒 Time Stamps:
00:00​ - Intro
02:03 - 1. Getting my study routine in order
05:37 - 2. The DANGERS of over-eating
07:06 - 3. Limiting my screen time
08:39 - 4. Optimising my study music
10:31 - 5. How I use the Tortoise technique

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#HighPerformingADHD #ADHDLifestyle #ExcellingwithADHD #AtttentionDeficitHyperactivityDisorder #ADHD #ADHDBrain