Nut Roast (Vegetarian Main Entree!)

Nut Roast is a delicious vegetarian dinner idea featuring sauteed veggies, nuts, and brown rice. It's naturally gluten-free and will satisfy vegetarians and meat-eaters alike! Perfect for holidays like Thanksgiving or Christmas.

Ingredients:
¾ cup walnut halves
½ cup pecan halves
1 tablespoon olive oil
1 yellow onion, chopped
16 ounces mushrooms (like cremini or baby bella)
2 cloves garlic, minced
1 cup cooked brown rice
1 cup grated Parmesan cheese
3 large eggs
¼ cup freshly chopped parsley
2 teaspoons dried thyme (or 1 tablespoon fresh)
¾ teaspoon salt
¼ teaspoon ground black pepper

Print the recipe: https://detoxinista.com/nut-roast/

Video Highlights:
0:00 Intro
0:18 How to cook brown rice
1:08 How to make nut roast
3:06 Vegan option
3:20 Prepare the pan
3:42 Bake
4:18 Storage tips

EQUIPMENT IN THIS VIDEO: (Amazon affiliate links)
• Food Processor: https://amzn.to/3XaEB9f
• Skillet: https://amzn.to/3Emhhwz
• Loaf Pan: https://amzn.to/3ghxMC0