Скачать или смотреть Ep 002 — Ma’at Detox: Self-Control, Power & Strategic Restraint

In Episode 2 of Ageless Living, Rootsgod continues the Ma’at Detox with a deep exploration of Instruction #2 from the Teachings of Ptahhotep, focusing on self-control, power dynamics, and the wisdom of restraint.

This episode examines what it means to encounter conflict—especially with those who hold more power, authority, or influence—and why reacting in the heat of the moment often pulls us out of alignment. Through ancient instruction and modern reflection, self-control is reframed not as weakness or submission, but as emotional intelligence and strategic mastery.

Listeners are invited to reflect on reactivity, ego defense, and the modern compulsion to respond, correct, or confront—particularly in social, professional, and digital spaces. This episode reinforces Ma’at as a practice of regulation, discernment, and choosing the right moment for truth.

Key themes:
• Self-control as power
• Reactivity vs. alignment
• Power asymmetry and emotional regulation
• The cost of compulsive confrontation
• Detoxing ego-driven response patterns