Скачать или смотреть Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline

Sculpt Your Back, Shoulders & Jawline at Home – No Gym Needed!

Ladies, if your face looks saggy, the secret isn’t in expensive treatments – it’s in your back! Grab a towel and try these 5 simple at-home exercises to open your shoulders, firm your back, and define your jawline. Say goodbye to flabby arms, “bye-bye” back fat, and slouching, while creating sharp collarbones and elegant shoulder lines.

✅ 30 Towel Pull-Downs – Melt away back fat
✅ 30 Straight-Arm Swings (Left & Right) – Tighten side back muscles
✅ 40 Forearm Lifts – Sculpt your shoulder and neck lines
✅ 30 Shoulder Circles (Left & Right) – Release stiffness and tension
✅ 50 Towel Rows & Lifts – Tone your entire back

💪 Complete all 5 moves as 1 set, and aim for 4 sets daily for the best results. Perfect for a quick home workout that transforms your posture, back, and face!


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