Скачать или смотреть My mind is too busy to meditate!

Answer yes to these questions and you can meditate:

Do you want a path of self inquiry that will help set you free?
Do you think that you are the thoughts you keep having?
Do you want to change your thought patterns?
Do your emotions define your reactions?
Do you want to experience your emotions in a more balanced way?
Do you want to experience more peace, joy, love and balance in your daily life?
Do you want happier, more pleasant interactions with the people you live and work with?
Do you want more involvement with life?
Do you want deeper intimacy and greater understanding of interpersonal dynamics?
Do you want deeper insight into the nature of your inner being?
Do you want to bust free from the negative conditioning and patterns of your past?
Do you want to live life with a greater sense of belonging and interconnectedness?
Do you want to experience the Oneness of yourself, the planet and All that is?
Do you want to live a fearless life?
Does all this seem a far reach from where you are now?
Did you know that freedom is so much closer and more available to you than you could possibly imagine?
Does all this sound like it's for someone else and not you?
And is that an old pattern speaking?!

Kali Cathie is a certified facilitator of Zen Master Jun Po Roshi's Mondo Zen Koan Dialogue practice and brings the ancient wisdom of Zen into her See Clearly Meditation classes.

For more information and to book your Skype session from anywhere in the world see http://kalicathie.com/, http://malahypnotherapy.com or http://lifeformula.co.nz. Sign in for the newsletter at each site and receive free self hypnosis MP3 downloads, as well as a free four week Stop Smoking audio series at http://MalaHypnotherapy.com.

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