Скачать или смотреть Olympic Boxer Stumped by a Sparring Question

Is there any benefit to sparring with a less experienced boxer? In this short video, Tony Jeffries answers the tough question of whether your boxing skills and techniques can still improve when you're sparring with someone less experienced. Sparring is one of the best ways to test the techniques you’ve learned in training — including your punches, defense, footwork, and more.

Master Effortless Boxing Footwork Step-by-Step: https://academy.boxingfitness.com/foo...
The Best Way to Improve in Boxing: https://www.tonyjeffries.com/master-b...

STOP SPARRING Before It's Too Late!
   • STOP SPARRING Before It's Too Late!  
7 Tips for Sparring in Boxing | 2025
   • 7 Tips for Sparring in Boxing | 2025  
How to Hit the Heavy Bag Properly (So It will not Swing)
   • How to Hit the Heavy Bag Properly (So It w...  
5 Things you MUST do Before a Fight or Spar
   • 5 Things you MUST do Before a Fight or Spar  

MY SOCIAL MEDIA:
Follow me on Instagram:   / tony_jeffries  
Subscribe to my YouTube channel: https://www.youtube.com/tonyjeffries1...
Business Email: [email protected]

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.

#boxing #sparring