S4E4: HEALING, RELATIONSHIPS, FORGIVENESS AND MUCH MORE | NOAH MONDAY & KEITH TUPAC GATIRAMU

In this episode of the Just To Kick It Is A Blessing Podcast, Noah Monday sits down with Keith Tupac Gatiramu. The podcast is a continuation of the initial podcast they had titled Heartbreaks, Relationships, Cheating, Betrayal and Much More. Though this one is more about Healing, Relationships, Forgiveness and Much More.

00:00 - Intro
01:16 - What Have You Been Up To?
02:00 - I Fear Failure
05:00 - Last Time You Were Depressed, How Are You Doing Now?
07:50 - What Have You Done To Improve Your Wellbeing?
10:25 - Meditation vs Journaling
15:58 - Imagine They Are Getting Married
17:23 - I Had To Forgive Myself & Then Forgive Them
18:30 - Deadlines
20:18 - Unexpected Relationships, And Understanding Relationships
24:08 - Being Deliberate
29:15 - Friends Vs Acquaintances
31:03 - My Therapy Experience
31:47 - Nairobi Social Life
34:53 - Why Do You Think You Went Back?
40:29 - Dealing With Insecurities
41:57 - Do You Think Men Are Truly Lonely?
45:39 - Competition Might Be Our Biggest Danger As Men
47:55 - What's The Greatest Lesson You've Learnt About Yourself?
50:25 - What Has Been Your Biggest Lesson On Happiness?
53:00 - How's Your Relationship Your Father Shaped Who You Are?
58:47 - What's The One Key Take Away You'd Like People To Get From This Conversation?

NOAH MONDAY:
Instagram: https://instagram.com/noah_monday?igs...

FOLLOW:
LinkedIn: ⁠⁠  / keith-tup..  .
Tiktok: ⁠⁠https://www.tiktok.com/@tupackeith?la....
Instagram: ⁠⁠  / ⁠⁠  
Facebook: ⁠⁠https://www.facebook.com/profile.php?....
Twitter: ⁠⁠  / tupackeith⁠⁠  

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Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!

God Bless You!