Скачать или смотреть If Carnivore Progress Slows, What Should I Adjust?

Experiencing a plateau on your carnivore diet journey? It's a common hurdle, but understanding what adjustments to make can help reignite your progress. This video explores key factors to consider when your carnivore diet results start to slow.

When your carnivore progress stalls, consider these critical adjustments:
► Evaluate your food choices: Are you strictly adhering to animal-based products, or have hidden ingredients crept in?
► Monitor your fat and protein intake: Finding the right balance for your body is crucial for satiety and energy.
► Address stress and sleep: These non-dietary factors significantly impact hormone balance and metabolism.
► Consider hydration and electrolytes: Proper balance is essential for overall well-being and cellular function.
► Review your activity level: Sometimes, slight modifications to exercise can impact your body's response.


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