15-Minute Cardio Mix For Seniors

Описание к видео 15-Minute Cardio Mix For Seniors

Featuring a range of different movements, this cardio routine is great for getting your body moving and your heart pumping. All you need is 15 minutes and enough space to move around.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Cardio Mix: https://bit.ly/3FXjCim

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