Shoulder Stretches & Exercises

Shoulder Stretches & Exercises

Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can chose from the assist in decreasing your shoulder pain.

Youtube Channel:    / physicaltherapyvideo  
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

This video is part of a series of videos on stretching and more. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

Video Chapters:
0:00 Song Intro
0:09 Bob & Brad Introduction
0:17 Shoulder Stretching Basics
1:01 Why Posture is Important for Shoulder Stretches
1:31 Shoulder Extension Stretch
3:04 Shoulder Internal Rotation Stretch
5:19 Shoulder Flexion Stretch
6:41 Wall Scrubs
7:27 Statue of Liberty Stretch
8:40 Chicken Wing Stretch
10:34 Shoulder Hanging Stretch
12:22 Ending Statements About Shoulder Stretches

Interested in learning about the products mentioned in today's video:
1) Booyah Stik: https://store.bobandbrad.com
2) Treat Your Own Shoulder (book): https://amzn.to/2MYwYCU

This Week's Giveaway:
This week we are giving away a Bob and Brad Wall Anchor.

Giveaway Link: www.bobandbrad.com/giveaways
Purchase Link: https://store.bobandbrad.com/collecti...

Discount Code: Use discount code TAKE10 for a 10% discount
This giveaway is open to our fans worldwide!!

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt...

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook:   / bobandbrad  
Instagram:   / officialbobandbrad  
Twitter:   / ptfamous  
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: http://vero.co/bobandbrad
SteemIt: https://steemit.com/@bobandbrad
Peakd: https://peakd.com/@bobandbrad
LinkedIn   / bob-and-brad  
TikTok   / bobandbrad  
3speak https://3speak.tv/user/bobandbrad
Rumble: https://rumble.com/user/BobandBrad

Pain Management:
US:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
Foot Massager: https://amzn.to/3HaGdYd
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3KLBw9r

Wellness:
Blood Pressure Monitor: https://amzn.to/3gchE0R

Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Hanging Handles: https://amzn.to/3r7huya
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Pull-Up System: https://www.optp.com/Pull-Up-system-b...
Hand Grip Strengthener: https://amzn.to/3g4tZEn

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicalt...

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.