Скачать или смотреть Let's Talk Love | Polysecure: Exploring CNM with Jessica Fern

This week on Let’s Talk Love, Robin sits down with Jessica Fern. Jessica is the acclaimed author of Polysecure: Attachment, Trauma and Consensual Nonmonogamy and Polywise: A Deeper Dive into Navigating Open Relationships. With a wealth of experience in the field of couples therapy and a deep understanding of attachment theory, Jessica brings a fresh perspective to the complexities of human connections.

Jessica shares her experience working with clients in non-traditional relationships and helps normalize the discussion around Consensual Nonmonogamy (CNM). Robin and Jessica explore common misconceptions, fears, and principles of CNM relationships. Jessica also discusses her personal journey with CNM and living with multiple partners.

This insightful conversation challenges listeners' perspectives and provides a deeper understanding of diverse relationship structures. Whether you're single, in a committed relationship, or exploring alternative relationship structures, this episode provides valuable wisdom and actionable advice for fostering deeper connections in your life.


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Learn more with Jessica Fern:
Website: https://www.jessicafern.com/

00:00 Intro
00:48 Introduction and Background
01:03 PolySecure: Attachment and Non-Monogamy
04:40 The Growth of Consensual Non-Monogamy
05:41 Understanding Terms in Consensual Non-Monogamy
06:59 Personal Experiences and Coming Out
09:00 Telling Others about Consensual Non-Monogamy
09:54 Common Fears and Misconceptions
10:23 Security in Consensual Non-Monogamy
11:34 Relationship Orientation vs Choice
12:37 Ideals and Principles in Consensual Non-Monogamy
20:28 Creating Agreements and Rules of Engagement
20:39 Creating Relationship Agreements
22:06 Building Security in Non-Monogamous Relationships
23:26 Non-Monogamy and Security
24:08 Negotiating Needs and Boundaries
26:20 Navigating Reluctance in Opening a Relationship
27:54 Experimenting and Titrating Nervous Systems
29:16 Managing Complexity in Non-Monogamous Relationships
30:46 Choosing Complexity
31:28 Validating Non-Monogamous Relationships
37:16 Key Messages and Validating Non-Monogamy
38:32 Upcoming Book on Inner Transformative Work
39:38 Closing Thoughts on Evolving and Growing