How To Party And Stay In Shape (Made Simple)

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My coaching, programmes & links: https://beacons.ai/mosamuels 💪

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How I go out, party, drink alcohol, go to festivals and manage to keep muscle mass, stay shredded, aesthetic and build a world class physique. Inspired by Jeff Nippard's videos. Can you build muscle when you drink alcohol? Can you go out and make progress on the gym? Can you go out and keep losing weight? This is how I live my life, live an aesthetic lifestyle and stay in shape when it comes to seshing.

Drinking and exercising, drinking and staying lean, drinking and and working out the same day? Yes or no.