Скачать или смотреть Acknowledge Your Feelings

As September is quickly coming to an end, let's focus on the last step of #Acknowledging Your Feelings.

Get support and express your emotions. These can play hand in hand because once you have support, whether from a therapist, pastor, mentor, or someone you trust, then you will be able to express your emotions in a #healthy way.

I hope you have been taking notes this month.

If you need more 1 on 1 time, book a FREE strategy call at www.TheAuthenticStephanieSterling.com/online-course or Click Link in Bio.

Be intentional on beginning something new!!!

#tasstue #follow #happy #expert #love #emotionalwellness #mentalhealth