Скачать или смотреть दही खाते समय ये गलतियां करने से सेहत पर पड़ेगा बुरा असर, जानें दही खाने का सही तरीक़ा

In this video Dr Saleem Zaidi will tell you about some very common mistakes that most people do when they eat curd.

Curd is a healthy food but making these mistakes make it bad for your health.

Ayurveda has described some ways to eat curd in the right manner. This video will describe in details the correct way to eat curd, along with information on the mistakes that you are currently doing while eating curd.

इस वीडियो में डॉ सलीम जैदी आपको कुछ बहुत ही सामान्य गलतियों के बारे में बताएंगे जो ज्यादातर लोग दही खाते समय करते हैं।

दही एक हेल्दी फूड है लेकिन ये गलतियां आपकी सेहत के लिए खराब कर सकती हैं।

आयुर्वेद में दही को सही तरीके से खाने के कुछ तरीके बताए गए हैं। इस वीडियो में दही खाने के सही तरीके के बारे में विस्तार से बताया जाएगा, साथ ही उन गलतियों की भी जानकारी दी जाएगी जो आप वर्तमान में दही खाते समय कर रहे हैं।

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi