Скачать или смотреть Unmatched Versatility: Experience Our Curved Arch Nemesis Barbell | Bells of Steel

One of the most versatile specialty barbells you can get for your gym. The Arch Nemesis Swiss Bar is our spin-off of the classic Swiss Bar and doubles as a cable attachment.

One of the most versatile specialty barbells you can get, the Arch Nemesis is not only a shoulder saver and a bench builder, but it also doubles as a cable attachment. This welded bar has three different angled grips and a hook on the top for easy attachment onto whatever cable machine you have — or even better — pair it with the Bells of Steel Belt Squat Machine.

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00:00 Arch Nemesis Intro
00:24 Arch Nemesis Overview
00:41 Arch Nemesis Exercises
01:09 Outro