Скачать или смотреть Hot Air Balloon Ride to Deep Sleep Meditation, Release Worries, Anxiety Before Sleep

This hot air balloon ride guided meditation for sleep gives you a great escape from everyday life. Once in the basket it is your imagination that decides where to go tonight. As you travel towards your final destination you dislodge worries, anxiety and intrusive thoughts and drop them over the side. Feeling lighter and lighter, calmer and calmer you eventually descend with a final countdown to nudge you off to sleep

All my sleep meditations in one playlist    • Sleep Meditations and Hypnosis - Retrain Y...  

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Thank you ❤ Sarah

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Royalty-free images and videos pixabay.com, pexels.com
Royalty-free music Aura of the Heart by Jordan Jessep from audiojungle.net

Read my article on how society contributes to the tired but wired state here: https://www.unlockyourlifetoday.com/p...

Read my article to give you a good night's sleep: https://www.unlockyourlifetoday.com/p...

Learn how to rebuild a habit of sleep with these 7 key steps 👉https://www.unlockyourlifetoday.com/p...

⭐ Think Yourself Slim Program: https://www.thinkyourselfslim.com
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.