Скачать или смотреть FASTING for WEIGHT LOSS | MY 48 HR FASTING JOURNEY

Fasting for weight loss with a 48 hour fast. I heard about the benefits of fasting so I decided to do a 48 hour fasting. I gained 10 pounds during this pandemic, I've been feeling tired and fatigued, dealing with a lot of inflammation and stomach issues. So I am giving my body a break from eating and digesting, so after I am done with this 48 hour fast I can start a healthy clean, low carb diet plan. They also call this the snake diet. During this 48 hours I will be drinking water with 1/4 teaspoon of Himalayan salt, 1/2 teaspoon of Nu-Salt and 1/2 Teaspoon of Baking Soda to keep me hydrated.

Let's see how it goes!

Follow my journey to health and happiness!

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NOTE: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional. This is my own experiences.