Скачать или смотреть Top 10 Supplements to Naturally Manage Prediabetes

Managing prediabetes naturally starts with the right nutrients! Here are 10 key supplements that may help improve insulin sensitivity, lower blood sugar levels, and support metabolic health:

1️⃣ Berberine – Regulates blood glucose & supports gut health
2️⃣ Magnesium – Essential for insulin function & blood sugar control
3️⃣ Alpha-Lipoic Acid (ALA) – Reduces inflammation & enhances insulin sensitivity
4️⃣ Chromium Picolinate – Supports glucose metabolism & insulin action
5️⃣ Vitamin D – Vital for insulin function & reducing inflammation
6️⃣ Probiotics – A healthy gut supports better glucose regulation
7️⃣ Omega-3 Fatty Acids – Lowers inflammation & improves insulin response
8️⃣ Cinnamon Extract – Helps lower fasting blood sugar
9️⃣ Resveratrol – Supports glucose metabolism & reduces inflammation
🔟 CoQ10 – Enhances mitochondrial function & metabolic health

💡 Remember, supplements work best with a healthy diet, exercise, and stress management. Always consult a healthcare provider before starting new supplements.

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