Скачать или смотреть HOW I TRAIN MY 15-YEAR-OLD SON | NICK MITCHELL

“That’s nuts! Most people who train cannot do that.”

75lbs dumbbell press, weighted pull-ups, and ring dips that any serious lifter would struggle with…

Here’s what happened when Ultimate Performance CEO and Founder Nick Mitchell took his 15-year-old son through a challenging push-pull workout.

Watch Nick pass on almost 40 years of industry experience that any teenager can learn from, here…

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Ultimate Performance is the world’s only global personal training business. We have helped over 25,000 clients achieve life-changing body transformations with our ‘maximum results, minimum time’ model.
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