Скачать или смотреть Mouth Breathing Is Destroying You!

Mouth breathing wrecks sleep, increases stress, and kills energy!

You wouldn’t think that something as simple as mouth breathing could be causing all of these issues. But it’s true! If you suffer from inflammation and chronic stress/fatigue try mouth tapping. It is very strange at first but you’ll feel the difference!

If you want a more in-depth resource, go check out ‪@OxygenAdvantage‬ . They break down all the science of mouth breathing and offer amazing breathing techniques.
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#breathwork #breathing #wellness #breathe #stressrelief #sleepaid #chronicfatigue