Скачать или смотреть Prostate-Safe Alcohol Rankings | Best & Worst Drinks for Men’s Hormones

Men — not all alcohol is created equal when it comes to prostate health and hormone balance.
In this video, I rank the most common alcoholic drinks from best to worst for your prostate — based on their effects on testosterone, estrogen, circulation, and inflammation.
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Im this video you’ll learn:
• Which alcohol has prostate-protective compounds (yes, some do!)
• Which drinks are highest in phytoestrogens and why they can hurt your hormone balance
• How alcohol affects testosterone and estrogen in men
• Why certain drinks raise inflammation and risk of prostate issues
• The safest way to enjoy alcohol without sabotaging your prostate health

Whether you enjoy wine, whiskey, beer, or cocktails — this ranking will help you make smarter choices for your long-term vitality.

✅ Protect your hormones. Protect your prostate. Protect your manhood.

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