Скачать или смотреть Why we seek attention from others | How to avoid this

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Why People Seek Attention
Validation: Receiving attention validates one’s existence and actions, providing a sense of worth and belonging.
Self-Esteem: Attention can boost self-esteem, making individuals feel valued and important.
Recognition and Approval: Many people seek attention to gain recognition and approval for their achievements or qualities.
Social Conditioning: Society often rewards extroverted behavior and visibility, leading people to seek attention as a way to succeed.
How to Cope with Lack of Attention
Avoid Begging for Attention: Seeking care from those who don't value you is unproductive and damaging.
Value Quality Over Quantity: It's better to have a few genuine connections than many superficial ones.
Utilize Your Time Wisely: Without distractions from unworthy individuals, you can focus on your personal and professional growth.
Be Patient: Those who truly appreciate you will eventually come into your life and help you realize your worth.