Скачать или смотреть Doctor WARNING: Peanuts Are Healthy… Until You Make THESE 6 Mistakes | Senior Health

Peanuts are considered one of the healthiest and most affordable foods for seniors… but did you know that many older adults are accidentally eating them in ways that can harm heart health, weaken digestion, and even increase inflammation? In today’s video, Dr. Michael Carter reveals the 6 most dangerous peanut mistakes seniors must avoid to protect their heart, brain, and bones.

If you’re over 50, 60, or 70, this video is for you. Peanuts can be a powerful source of protein, fiber, and antioxidants, but only if you eat them correctly. Just one simple mistake like eating salted peanuts, roasted peanuts at the wrong time of day, or mixing peanuts with certain foods can silently damage your health.

Watch this full video to learn:
How many peanuts should seniors eat daily
What type of peanuts are the healthiest
Which peanuts to AVOID to protect your heart
How to use peanuts to support joint and muscle health

Dr. Michael Carter has been helping seniors build stronger bodies and healthier brains for years. And today, I’m sharing what most peanut lovers don’t know.

If you care about your long-term health, don’t skip this video.

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0:00 The Hidden Truth About Peanuts For Seniors
1:25 The 6 Dangerous Peanut Mistakes You MUST Avoid
6:40 The Correct & Safe Way Seniors Should Eat Peanuts
9:55 Final Doctor’s Advice That Can Protect Your Heart & Joints

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