Скачать или смотреть Part 2 | Step by step guidance for weight loss | How to lose weight | Ann Stephanie

Struggling to lose weight and don't know where to begin? In this video, I’ll walk you through Part 2 of How to Start Your Weight Loss Journey, focusing on the next 3 important steps:
👉 Adding physical activity
👉 Fixing your meal timings
👉 Portion size control

These practical tips will help you lose weight naturally, without extreme diets or starving yourself.

Whether you're just starting your fat loss journey or restarting after a break, this series is designed to guide you step by step with simple, doable strategies.

💪 Topics Covered in This Video:
Best time to eat for weight loss

Simple ways to include physical activity daily

How to control portions without calorie counting

Indian weight loss tips for beginners

Natural fat loss for women

📞 Work with Me 1-on-1 (Limited Spots Available!)
Want personalized weight loss guidance that fits your lifestyle, food habits, and goals?

✅ I offer 1-on-1 nutrition and fat loss coaching
✅ Custom meal plans
✅ Weekly accountability & support
✅ Designed especially for Indian women

📩 Email me at: [email protected] to book your spot or ask questions!

📺 Watch Part 1 Here
👉    • Part 1 | Easy steps to start losing weight...  

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Music: Lovely Piano Song
Musician: Rafael Krux
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License: https://creativecommons.org/publicdom...