Скачать или смотреть Ben Azadi: Why 93% of Americans Are Aging Too Fast + What to Do About It

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What if the real reason your skin is aging has nothing to do with products, and everything to do with your metabolism?

In this episode of Biohacking Beauty, functional health expert and Metabolic Freedom author Ben Azadi joins us to break down how insulin resistance, sugar burning, and mitochondrial dysfunction silently age your skin from the inside out. We talk nitric oxide, seed oils vs. cigarettes, the truth about protein timing, and why metabolic flexibility is your best anti-aging strategy.

We also cover:

00:00 – Metabolism & Aging: What Really Matters
07:33 – Sugar’s Effect on Your Skin
14:50 – Balancing Longevity & Metabolic Health
26:28 – How to Master Metabolic Flexibility
40:34 – Protein Timing for Muscle & Skin
45:47 – Mitochondria: Your Glow Powerhouse
59:31 – Biohacks That Actually Work

If you're tired of surface-level skincare advice and want tools that actually move the needle — this episode is for you.

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What’s ONE food or habit you’ll change after hearing this?

Learn more about:
🔬 Young Goose
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Instagram:   / young_goose_skincare  

📘 Ben Azadi
Book: https://www.amazon.com/Metabolic-Free...
Instagram:   / thebenazadi  
Website: https://benazadi.com/