Скачать или смотреть Episode #76: Is This Normal? Getting Real About Hormones After 40 with Kimberly Cunningham

Is it normal to feel exhausted, anxious, or disconnected after 40? In this episode of Nourish with Michelle Fox, I sit down with hormone expert Kimberly Cunningham, board-certified nurse practitioner and founder of Cunningham Clinic, to get real about what’s happening with women’s hormones in midlife.

Together, we break down the myths around menopause and hormone replacement therapy (HRT), and Kimberly shares her powerful healing story after a life-changing pelvic injury. We cover:

The truth about perimenopause, menopause, and post-menopause symptoms

Why women need both testosterone and estrogen for optimal health

How hormone therapy can protect against breast cancer, heart disease, and more

Simple steps you can take today to restore your energy and confidence

This conversation is part of my 8-part series designed to help women stop suffering in silence and reclaim their vitality.

***Subscribe to this channel and join the conversation around women’s health, hormones, and midlife wellness.

RESOURCES MENTIONED:

Cunningham Clinic: https://www.cunninghamclinic.com

BioTE Medical: https://www.biotemedical.com

Dr. Peter Attia – The Drive Podcast: https://peterattiamd.com/podcast/

European Journal of Breast Health: https://eurjbreasthealth.com

Women’s Health Initiative Study: https://www.nhlbi.nih.gov/science/wom...

Connect with me:
Podcast: https://michellefox.com/podcast
Instagram:   / michellefoxlove  
Facebook:   / michellefoxlove  
Website: https://michellefox.com

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