Скачать или смотреть Immune-boosting mocktail

Immune boost anyone? 🧡

This simple mocktail is brimming with healthy ingredients to give your immune system a nudge.

We've used our Defence blend which is rich in antioxidants, helps reduce inflammation and bloating and aids in detoxification.

Combined with ginger, fresh juice, turmeric and honey, this mocktail is bursting with goodness.

✨Don’t forget to save this recipe✨

Ingredients
🔸 3oz/90ml Buds & Beads Defence Tea, chilled. If you don’t have Buds & Beads where you live, use an immune-boosting tea of your choice
🔸 1 teaspoon honey
🔸 2oz/60ml pineapple or orange juice
🔸 1oz/30ml freshly squeezed lemon juice
🔸 1 tablespoon grated ginger
🔸 1/4 teaspoon ground turmeric
🔸 Pinch of black pepper

Method
Brew the tea and add the honey while the tea is still warm. Stir and chill.

Add the tea, juices, ginger, turmeric and pepper to a shaker with some ice and shake well.

Pour over ice into a short tumbler.

Garnish with a piece of orange.

Optional: create a sugar and rose petal rim using 2 parts edible rose petals, 1 part sugar.

Cheers to your health!

Recipe and content creation by The Mindful Mocktail

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