Скачать или смотреть Top 5 Calisthenics Skills For Beginners | 2025

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Starting calisthenics can feel overwhelming – so many questions, so many skills to master. Where do you even begin? 🤔

In today’s video, I’m breaking it all down for you: the key skills every beginner MUST learn before chasing the dream of Planche or Front Lever. 💪✨ These iconic moves are incredible but can be tough for beginners – so start with the fundamentals I share in this video, and you’ll build a solid foundation for success!


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