15 Fast Footwork Exercises | Increase Your Foot Speed & Coordination With These Fast Feet Drills

Описание к видео 15 Fast Footwork Exercises | Increase Your Foot Speed & Coordination With These Fast Feet Drills

Get faster feet and improve your coordination with these 15 fast footwork exercises. Having fast, coordinated feet will improve your performance in all sports, including football. Having more control over your foot movements will allow you to change directions quicker, accelerate faster.

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Links to my equipment:

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Music used in the video

Clouds by LiQWYD   / liqwyd  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3MRogQT
Music promoted by Audio Library    • Clouds – LiQWYD (No Copyright Music)  

Eternal Sunshine by LiQWYD & Luke Bergs
  / liqwyd  
  / bergscloud  
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/3opx8U6
Music promoted by Audio Library    • Eternal Sunshine – LiQWYD & Luke Berg...  

Flight by LiQWYD   / liqwyd  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/flight-liqwyd
Music promoted by Audio Library    • Flight – LiQWYD (No Copyright Music)  

Let go by LiQWYD   / liqwyd  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3LrwVbI
Music promoted by Audio Library    • Let go – LiQWYD (No Copyright Music)  

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