Deborah Szekely (102), the Mother of Wellness! My 5 Rules To Not Get Old !

Discover the inspiring journey of Deborah Szekely, the 102-year-old mother of wellness, in our latest video! Learn about her remarkable life and the five essential rules she swears by to stay youthful and vibrant. From her pioneering work in the health and wellness industry to her timeless wisdom, Deborah's story is a testament to the power of a positive mindset and healthy living. Join us as we delve into her secrets for longevity and well-being. Don't miss this opportunity to gain invaluable insights from a true wellness icon!

Timelapse :

Intro : 00:00
Morning Rituals : 01:35
Body Movement : 05:35
Pescatarian Diet : 08:17
Breakfast : 10:35
Lunch : 11:33
Dinner : 12:00
Living Lifefully : 13:12
Outro : 15:05

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