Whole Food Health Advantage | What Is Whole Food Nutrition?

Описание к видео Whole Food Health Advantage | What Is Whole Food Nutrition?

The best way to nourish your body is with nutrients as they’re found in nature: housed in their natural matrix of proteins, fats, and fibers. This improves their bioavailability and helps our bodies get the most out of our diet.

But this is an uphill battle. Ultra-processed foods, a staple of the Standard American Diet (SAD), are stripped of much of their nutritional value. The result is that 80% of Americans are left with nutritional gaps that can take a toll over time.

Organic, whole food-based supplements made from nutrient-dense plants are an effective way to fill dietary gaps and improve health. Whole food supplements can have improved bio-availability, as they deliver nutrients within their natural matrix of proteins, fats, and fibers.

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Wholistic Matters is your go-to resource for information on wholistic healthcare and whole food nutrition. Join our community, connect with like-minded peers, and access more resources at https://www.wholisticmatters.com/

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